12/2/08

I'm gonna be a mom




First...I had this mix emotions that's got into me.
I felt scared but on the back side i know i'm really happy...
i never thought i still have the chance.
i took the test earlier than it suppose to
but the result gave me time to smile in the bathroom =)
and i went straight to my loving husband and told him...
but of course i wasn't sure if it is really really positive
so we waited another week to take the 2nd test
and still positive.
I am sure then that i am HAPPY =)
I told my family, they were so happy
then my husband's mom called on the phone
and said she doesn't know why she called
she just want to check on us and my husband
she asked what's up and how we are..
and my husband was so happy telling it to his mom.
and his mom needed to put the phone down so quick
because she needs to tell everybody...=)
I am so lucky.
I have a loving husband and a loving in-laws
I forgot that i have problems...
it feels like i am renewed and alive again.
although i hate the morning sickness
but now it's beginning to subside. =)
I just really need to eat what i crave for then i can relax...hihi
I wish I could start walking again
or have a swimming activity twice a week =)
that would stop my heart burn thingie
but for now...i'm enjoying everyday being a preggy me...
except from my brothers pissing me off everyday...hihi
i can handle that anyway i just need to pretend that i'm asleep or out when they knock.=)
need to eating eating

10/29/08

MCP: BEST PLACE TO STAY IN REGION I

Day Time Activity Location KM Distance
D1
0100 Take Off Shell, Pasig Metro Manila 11
0400 Coffee San Fernando Pampanga 66 (55) Capas Tarlac 106 (95)
0600 Coffee Paniqui 145 Rosario La Union 216 Bauang 259 Bangar 308
0900 Breakfast Candon Ilocos Sur 347
1200 Lunch Vigan 407 (396) Tour Heritage Photoshoot Museum Baluarte Zoo
1400 Reservation Laoag Ilocos Norte 487
1600 Tour Bangui 553 Photoshoot
1700 Tour Pagugpud (farthest point) 561 (550) Photoshoot Patapat Bridge
1900 Full Stop Laoag Ilocos Norte 487 Overnight

D2
0800 Take Off Tour Photoshoot
0900 Bacarra - Ancestral Houses Batac - Museums Paoay - Church, Lake
1000 Breakfast Vigan Ilocos Sur 407 (704) Candon 347
1400 Lunch Bauang La Union 259
1600 Coffee Paniqui Tarlac 145
1900 Dinner San Fernando Pampanga 66 (1045)
2100 Home Shell, Pasig Metro Manila 11 (1100)

Need to bring:

1. Complete Safety Gears – Reflective vest preferred
2. Good-Conditioned Motorcycle
3. MC Papers (OR/CR) and license
4. Spares – Chain, link, tube interior, bulbs, spark plug, fuses, cables
5. Tools – Basic and special wrenches
6. Raingear
7. Gas and pocket money – 1,000php a day preferred, 300php for accommodation

How to ride:

1. Follow spearhead. Alternate spear can be designated. Look at side mirror periodically. Signal at major turns. Stop if necessary.
2. Stay in front of sweeper all the time. Signal to stop sweeper if necessary.
3. Keep a flexible formation in between. Ride your pace and overtake safely and accordingly. A 3-second pace is preferred.
4. Stagger formation in stretches. Single file when cornering and at night.
5. Gas stops shall be organized and designated as a group and not individually.
6. Signal road hazard only when applicable and necessary.
7. Enjoy the roads and surroundings more but always keep a heads-up and be alert all the time.

Let's ride!

From MCP member noyr414
* salamat sir!!!

10/28/08

Licorice From Sweden With Love

TWICK OR TWEET!
I found a foamy froggy,
evil face,
tube with pinky,
tube with greeny,
long twirly,
what else.... what else...
ooh and a bat licorice inside the bag.
woohoo!!!!
yum yum yum!!!

10/6/08

WHAT IS ANXIETY?

Anxiety is a physiological and psychological state characterized by cognitive, somatic, emotional, and behavioral components. These components combine to create the painful feelings that we typically recognize as uneasiness, apprehension, or worry.

Anxiety is a normal reaction to stress. It may help a person to deal with a difficult situation, for example at work or at school, by prompting one to cope with it. When anxiety becomes excessive, it may fall under the classification of an anxiety disorder.

Anxiety generally occurs without an identifiable triggering stimulus. As such, it is distinguished from fear, which occurs in the presence of an external threat. Additionally, fear is related to the specific behaviors of escape and avoidance, whereas anxiety is the result of threats that are perceived to be uncontrollable or unavoidable.

SYMPTOMS

Anxiety can be accompanied by physical sensations such as heart palpitations, nausea, chest pain, shortness of breath, stomach aches, or headache. Physically, the body prepares the organism to deal with a threat. Blood pressure and heart rate are increased, sweating is increased, blood flow to the major muscle groups is increased, and immune and digestive system functions are inhibited (the fight or flight response). External signs of anxiety may include pale skin, sweating, trembling, and pupillary dilation. Emotionally, anxiety may be experienced as a sense of dread or panic.

Although panic attacks are not experienced by every anxiety sufferer, they are a common symptom. Panic attacks usually come without warning, and although the fear is generally irrational, the perception of danger is very real. A person experiencing a panic attack will often feel as if he or she is about to die or pass out. Panic attacks may be confused with heart attacks.

9/29/08

Asian Trip